Welcome to the Courage to Change mini course. Let's get started! Lesson Overview Click on the lessons below Lesson 1: Welcome Lesson 2: Tapping Basics Lesson 3: Rating Your Stress Lesson 4: Why Do We Tap with Negative Statements? Lesson 5: Being Open to Change Lesson 6: Releasing Victimhood Lesson 7: Releasing the Need to Please Others Lesson 8: Releasing the Fear of Not Being Liked Lesson 9: Wrapping Up Lesson 1: Welcome! Click here to get your optional Journal Guide Top Lesson 2: Tapping Basics Tapping Points Sheet Top Lesson 3: Rating Your Stress Top Lesson 4: Why Do We Tap on Negative Statements? Top Lesson 5: Being Open to Change Tapping Guide for Being Open to Change Top Lesson 6: Releasing Victimhood Tapping Guide for Releasing Victimhood Top Lesson 7: Releasing the Need to Please Others Tapping Guide for Releasing the Need to Please Others Top Lesson 8: Releasing the Fear of Not Being Liked Tapping Guide for Releasing the Fear of Not Being Liked Top Lesson 9: Wrapping Up Top
